Weigh In record (no journal entry) for 23 April 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 37.24g | Prot: 92.78g | Carbs: 109.67g.
Breakfast: Fragole Zuccherate, Yogurt Magro al Naturale, Farina Bianca, Uovo. Lunch: Fesa di Tacchino, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Migros Vollkorntoast. Snacks/Other: M-Classic Mandeln. more...
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Gaining 2.1 kg a Week
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