Weigh In record (no journal entry) for 23 April 2019
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66 kg
Lost so far: 13.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 39.95g | Prot: 39.67g | Carbs: 98.14g.
Breakfast: Quaker Farelo de Aveia, Ovo, Canaã Goma de Tapioca, Tomates, Queijo Ricota. Lunch: Pepino (com Casca), Rabanetes, Jaguacy Avocado, Almanara Homus, Nutrella Pão Integral Grãos e Castanhas. Dinner: Ratatouille, Almôndegas de Carne de Vaca, Mandioca Cozida, Nutrella Pão Integral Grãos e Castanhas. more...
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Losing 1.6 kg a Week
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Milene R.'s Weight History
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