Weigh In record (no journal entry) for 23 April 2019
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 42.27g | Prot: 77.38g | Carbs: 173.35g.
Breakfast: Foodspring Shape Shake Vanille, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Cora Lait Demi Écrémé. Lunch: Boulgour (Cuit), Carrefour Pois Chiches. Dinner: Lentilles Cuites. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.2 kg a Week
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