Weigh In record (no journal entry) for 23 April 2019
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 46.63g | Prot: 49.35g | Carbs: 182.49g.
Breakfast: Café. Lunch: Pain Complet, Café, Poireaux, Danone Yaourt Nature, Vinaigrette, Tomates, Courgette, Carottes, Oeuf Dur. Dinner: Pain Complet, Danone Yaourt Nature, Poireaux, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Giraudet Quenelle Nature, Whisky. Snacks/Other: Pommes Pink Lady, La Brioche Dorée Feuilleté au Chocolat, Café, Jus de Citron. more...
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61 kcal
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Exercise:
hula hoop - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Gaining 1.8 kg a Week
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