Weigh In record (no journal entry) for 23 April 2019
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59.9 kg
Lost so far: 17.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 60.82g | Prot: 50.38g | Carbs: 128.45g.
Breakfast: Белый Хлеб, Борщ Украинский. Lunch: Ржаной Хлеб, Олейна Масло Подсолнечное Рафинированное, Добров Сосиски Молочные, De Luxe Пельмени. more...
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Gaining 4.9 kg a Week
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