Weigh In record (no journal entry) for 23 April 2019
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49 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 22.20g | Prot: 43.16g | Carbs: 160.59g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g). Lunch: Mele Golden Delicious, Aia Hamburger di Puro Suino, Pane Italiano. Dinner: Sugo alle Verdure (fatto in Casa), Carne di Vitello, Scotti Riso Parboiled. Snacks/Other: Mele Golden Delicious. more...
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Losing 2.3 kg a Week
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 Comments
I capelli tolti pesavano...
23 Apr 19 by member: ale337
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