Weigh In record (no journal entry) for 23 April 2019
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.45g | Prot: 49.72g | Carbs: 168.05g.
Breakfast: Mimosa Leite Magro sem Lactose, Herbalife F1 Morango. Lunch: Rojões, Arroz Branco, Banana, Royal Gelatina Morango. Dinner: Omelete ou Ovos Mexidos, Pipocas Brancas (em Óleo), Ameixas. Snacks/Other: Bolo Lunar, Snickers Snickers, Maçã. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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