rrenda15's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
52.7 kg Lost so far: 1.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
812 kcal Fat: 29.07g | Prot: 30.60g | Carbs: 111.36g.   Dinner: Milk, Sinti Bumbu Pecel, Egg Noodles (with Added Salt, Cooked), Fried Egg, Red Cabbage, Broccoli. Snacks/Other: Snack Cracker, Plain or Buttermilk Biscuits (Dry Mix, Prepared), Banana. more...
Losing 0.4 kg a Week



     
 

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rrenda15's Weight History


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