Weigh In record (no journal entry) for 23 April 2019
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 86.43g | Prot: 70.05g | Carbs: 138.89g.
Breakfast: Рот Фронт Батончики, Кофе с Молоком, Омлет или Яичница. Lunch: Чернослив в Шоколаде, Чай с Молоком, Коломенское Батон Нарезной, Котлета Свиная. Dinner: Романов Луг Кефир 1%, Романов Луг Кефир 1%. more...
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Losing 8.4 kg a Week
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Litviniha's Weight History
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