jeepjenn's Journal, 03 Aug 12

Weigh In record (no journal entry) for 03 August 2012
104.3 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 August 2012:
833 kcal Fat: 18.41g | Prot: 115.46g | Carbs: 57.36g.   Breakfast: Omelet Mix. Lunch: broccoli, ideal protein chicken soup. Dinner: Broccoli, Pork Loin (Tenderloin, Lean Only). Snacks/Other: water, ideal protein southwest. more...
2706 kcal Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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jeepjenn's Weight History


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