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jeepjenn
Journal
03 Aug 12
jeepjenn's Journal, 03 Aug 12
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Weigh In record (no journal entry) for 03 August 2012
104.3 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 August 2012:
833 kcal
Fat: 18.41g | Prot: 115.46g | Carbs: 57.36g.
Breakfast:
Omelet Mix.
Lunch:
broccoli, ideal protein chicken soup.
Dinner:
Broccoli, Pork Loin (Tenderloin, Lean Only).
Snacks/Other:
water, ideal protein southwest.
more...
2706 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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jeepjenn's Weight History
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