Weigh In record (no journal entry) for 23 April 2019
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135.8 kg
Lost so far: 24.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 9.45g | Prot: 152.10g | Carbs: 21.68g.
Breakfast: DM Bio Kokosmehl, Exquisa Quark Creme Natur 0.2, Milbona Körniger Frischkäse Light. Lunch: Kirschtomaten, Aldi Party Crevetten. Dinner: Sea Gold Party Garnelen. more...
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Losing 5.6 kg a Week
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Corvina78's Weight History
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