Weigh In record (no journal entry) for 23 April 2019
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61.4 kg
Lost so far: 13.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 7.68g | Prot: 73.19g | Carbs: 18.11g.
Breakfast: Buah Anggur, Jeruk. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 1.1 kg a Week
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Lea_khafidhoh's Weight History
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