Weigh In record (no journal entry) for 23 April 2019
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 12.48g | Prot: 20.80g | Carbs: 54.74g.
Breakfast: Thé Vert, Bowl Cake. more...
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Gaining 0.9 kg a Week
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