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very bloated!!!
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73.5 kg
Lost so far: 20.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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660 kcal
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Fat: 21.54g | Prot: 40.62g | Carbs: 78.11g.
Breakfast: Blueberry Waffles, Cottage Cheese (Lowfat 1% Milkfat), Apples, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Water (Bottled), Diet Pepsi (Can), Lite Chunky Blue Cheese Dressing, Tossed Green Salad, Chicken & Wild Rice Soup (Low Sodium). more...
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Gaining 1.6 kg a Week
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Cheylynn's Weight History
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