Djerbabodyinthemaking's Journal, 23 Apr 19

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89 kg Lost so far: 2.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1546 kcal Fat: 64.66g | Prot: 59.28g | Carbs: 192.23g.   Breakfast: Vitalac Chocovit, Inex Halfvolle Yoghurt, Blauwe Bessen, Frambozen, Quaker Granola. Lunch: Philadelphia Bieslook, Délifin Filet de Saxe, Meergranenbrood. Dinner: Herta Spekblokjes Gerookt, Barilla Arrabbiata, Volkoren Macaroni. Snacks/Other: Milka Paaseitje, Milka Paaseitje. more...
2197 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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Djerbabodyinthemaking's Weight History


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