Weigh In record (no journal entry) for 23 April 2019
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 19.46g | Prot: 32.33g | Carbs: 82.77g.
Breakfast: Чай, Вареное Яйцо. Lunch: Кофе, Кукуруза Вареная. Dinner: Пискаревский Кефир 1%. Snacks/Other: Сельдерей, Billa Яблоко Гренни Смит, Банан. more...
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Losing 0.9 kg a Week
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Дормидондовна's Weight History
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