Weigh In record (no journal entry) for 23 April 2019
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86.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 0.93g | Prot: 7.07g | Carbs: 61.07g.
Breakfast: Кофе с Сахаром. Lunch: Рис Вареный. Dinner: Barilla Макароны Отварные. Snacks/Other: Лента Виноград Ред Глоб, Огурец (без Кожуры). more...
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Losing 3.7 kg a Week
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galka336's Weight History
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