Weigh In record (no journal entry) for 23 April 2019
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63.1 kg
Lost so far: 24.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.68g | Prot: 74.74g | Carbs: 2.00g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна. Lunch: Куриная Грудка Отварная. more...
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Losing 3.2 kg a Week
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