Weigh In record (no journal entry) for 23 April 2019
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 90.54g | Prot: 88.84g | Carbs: 200.92g.
Breakfast: Kiwi, Piątnica Jogurt Naturalny, Światowid Salami Ser w Plastrach, Chleb Pszenno-Żytni. Lunch: Kubuś Sok. Dinner: Vital Fresh Surówka z Buraczków, Zrazy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Parówka, Biedronka Ciasto Francuskie, Oskroba Ciastko Francuskie z Wiśnią, Kiwi, Jabłko. more...
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2159 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Agnes1183's Weight History
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