Weigh In record (no journal entry) for 23 April 2019
|
51.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 59.56g | Prot: 49.83g | Carbs: 63.72g.
Breakfast: バターコーヒー. Lunch: セブン-イレブン 蒸し鶏とトマトのスープ, セブンイレブン ごぼうとひじきの明太風味サラダ, セブンイレブン 納豆. Snacks/Other: ビーレジェンド プロテイン, セブンイレブン 濃厚くちどけのガトーショコラ. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|