Weigh In record (no journal entry) for 23 April 2019
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75.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.16g | Prot: 33.80g | Carbs: 63.90g.
Breakfast: Hochland Творожный Сыр Сливочный, Гречневые Оладьи. Lunch: Чернослив, Брокколи, Запеченные или Жареные Креветки. Dinner: Вареное Яйцо, Яйцо. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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