YULYA.YURCHENKO.74's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

55.8 kg Lost so far: 4.3 kg. Still to go: 55.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

1389 kcal

Fat: 61.72g | Prot: 126.57g | Carbs: 80.54g. Breakfast: Шоколадная Паста с Фундуком, Творожно-Вишневая Запеканка. Lunch: Protein Cookie Pistachio, Огурец (с Кожурой), Листья Салата, Помидоры Черри, Лосось на Пару, Цветная Капуста на Пару. Dinner: Мягкий Сыр, Bombbar Протеиновый Батончик Арахис, Творожно-Вишневая Запеканка. Snacks/Other: Редис. more...

326 kcal

Exercise: Running - 11/kph - 29 minutes, Apple Health - 23 hours and 31 minutes. more...

Losing 0.7 kg a Week

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YULYA.YURCHENKO.74's Weight History

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YULYA.YURCHENKO.74's Journal, 23 Apr 19

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YULYA.YURCHENKO.74's Weight History