elianpeyre's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

90.3 kg Lost so far: 11.3 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

641 kcal

Fat: 52.83g | Prot: 30.02g | Carbs: 15.42g. Dinner: Natura Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Paladini Jamón Cocido, Palta, Huevo Cocido, Morrón. more...

2530 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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elianpeyre's Journal, 22 Apr 19

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elianpeyre's Weight History