Weigh In record (no journal entry) for 22 April 2019
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62 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 47.56g | Prot: 55.28g | Carbs: 134.07g.
Lunch: Salpicão de Frango. Dinner: Sopa de Abóbora. Snacks/Other: Pão de Açúcar Bolo Formigueiro, Banana Nanica, Melancia. more...
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Gaining 0.3 kg a Week
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Francy Costa's Weight History
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