Weigh In record (no journal entry) for 22 April 2019
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 44.84g | Prot: 34.28g | Carbs: 31.85g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café com Leite e Açúcar. Lunch: Perdigão Linguiça Calabresa, Cebolas Maduras Cozidas, Ovo Mexido. more...
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Losing 0.2 kg a Week
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Tobias Junior's Weight History
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