Weigh In record (no journal entry) for 22 April 2019
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50 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 36.37g | Prot: 73.81g | Carbs: 118.31g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Golden Muesli, Café. Lunch: Cappuccino, Blanc d'Oeuf Cuit, Blanc de Poulet, Tomates. Dinner: Gerblé Chocolat Noir sans Sucres Ajoutés , Tzatziki, Carottes, Pomme, Riz Basmati (Cuit), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Huile de Coco, Mini Œuf Praliné, Sucette. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés. more...
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1590 kcal
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Exercise:
Desk Work - 3 hours, Watching TV/Computer - 1 hour, Cooking - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Showering - 20 minutes, Standing - 1 hour, Sitting - 4 hours. more...
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Losing 0.1 kg a Week
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minette_jolie's Weight History
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