Weigh In record (no journal entry) for 22 April 2019
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73.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 81.26g | Prot: 77.27g | Carbs: 112.85g.
Dinner: Banana-da-Terra Frita, Akio Tapioca (Goma de Mandioca Hidratada), DIA Queijo Mussarela, Abóbora Cozida, Perdigão Linguiça Toscana Apimentada, Costela Bovina. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Gaining 1.4 kg a Week
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sheilaneves2's Weight History
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