Zabine007's Journal, 22 Apr 19

Feiertagsgewicht ☀️🤘
89.2 kg Lost so far: 16.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
579 kcal Fat: 20.73g | Prot: 75.65g | Carbs: 24.33g.   Lunch: Milbona Gratinkäse Leicht, Rote Paprika, Zucchini, Gut & Günstig Körniger Frischkäse, Lidl Natives Olivenöl Extra, Landjunker Hähnchenbrustfilet Teilstück. Dinner: Kaufland Milch 0,1% Fett, Lifeplus Triple Protein Shake Schoko. more...
Losing 2.8 kg a Week

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Zabine007's Weight History


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