Weigh In record (no journal entry) for 22 April 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 20.22g | Prot: 27.16g | Carbs: 62.36g.
Breakfast: Pisang, Hokkaido Baked Cheese Tart. Dinner: Kerupuk Makanan Ringan, Ikan Bandeng. Snacks/Other: Qtela Keripik Singkong BBQ, Regal Biskuit Marie, Tahu Goreng. more...
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Losing 1.6 kg a Week
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SELLY ANASTASYA's Weight History
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