Weigh In record (no journal entry) for 22 April 2019
|
64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 32.05g | Prot: 49.62g | Carbs: 85.85g.
Breakfast: Pão Integral, Café com Leite Integral, Queijo Mozzarella. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Dinner: Café com Leite Integral, Pão Integral. Snacks/Other: Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danissegat's Weight History
|