Weigh In record (no journal entry) for 22 April 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 72.12g | Prot: 861.30g | Carbs: 137.05g.
Breakfast: Choco Bistro Jaffa Cake Orange, Käsekuchen, Knorr Rahm Soße, Gekochtes Ei, Avita Gemüse-Schnitzel, Banane, Biotech USA Iso Whey Zero. more...
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Losing 0.2 kg a Week
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Juliendiamant's Weight History
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