Weigh In record (no journal entry) for 22 April 2019
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98.3 kg
Lost so far: 4.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 53.88g | Prot: 28.41g | Carbs: 74.88g.
Breakfast: Canastra Queijo Minas Meia Cura, Café Brasileiro Café. Lunch: Nestlé Bombom Smash, Purê de Abóbora, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Canastra Queijo Minas Meia Cura, Banana Frita, Nestlé Kit Kat. more...
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Losing 1.3 kg a Week
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Andre Amorim's Weight History
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