Weigh In record (no journal entry) for 22 April 2019
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74.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 30.91g | Prot: 28.61g | Carbs: 206.83g.
Breakfast: Arcor Butter Toffees Chocolate, Lacta Bis (7g). Lunch: Torta de Frutos Silvestres, Frango (Empanado e Frito), Spoleto Lasagna Queijo e Presunto. Dinner: Caqui. more...
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Losing 2.1 kg a Week
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Ms.Angel's Weight History
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