Weigh In record (no journal entry) for 26 April 2019
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60 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 77.12g | Prot: 75.45g | Carbs: 25.95g.
Breakfast: Extrato de Baunilha, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Nestlé Iogurte Natural Integral (2 Ingredientes), Clara de Ovo. Dinner: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Sundown Vitamina C, Boa Nata Manteiga com Sal, Carne do Peito de Frango (Assado, Cozido), Gema de Ovo Cozida, Vinagre (Cidra), Abacate. more...
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steady weight
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Prithuska's Weight History
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