Weigh In record (no journal entry) for 22 April 2019
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62 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 19.27g | Prot: 23.25g | Carbs: 190.31g.
Breakfast: Сахар, Зеленый Чай, Молоко 3,2%, Nesquik Duo. Lunch: Блинчики с Ветчиной и Сыром. Dinner: Яблоко Зеленое, Энергетический Напиток. Snacks/Other: Йогурт Черника-Малина. more...
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Gaining 0.5 kg a Week
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yana-ageeva-2015's Weight History
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