Weigh In record (no journal entry) for 22 April 2019
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56.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 31.88g | Prot: 14.66g | Carbs: 18.38g.
Lunch: 番茄. Dinner: 巴比兔 代餐饼干, 煮鸡蛋. Snacks/Other: 三只松鼠 碧根果. more...
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Gaining 2.6 kg a Week
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