Weigh In record (no journal entry) for 22 April 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 115.36g | Prot: 92.53g | Carbs: 17.42g.
Breakfast: Bulion z Kurczaka. Lunch: Bulion z Kurczaka, Ogórek Kwaszony, Masło, MK Smalec z Mięsem i Cebulką, Jajko na Twardo, Żeberka Wieprzowe, Boczek, Szynka Pieczona. Dinner: Bulion z Kurczaka. more...
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Gaining 23.8 kg a Week
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