Meike71's Journal, 22 Apr 19

Meike71's Profile | < Previous Entry |Next Entry >

Trotz Ostern....

105.6 kg Lost so far: 9.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

1881 kcal

Fat: 124.43g | Prot: 67.97g | Carbs: 116.62g. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Ja! Kartoffelsalat mit Salatcreme (150g), Gegrillte Schweinefleisch-Spareribs mit Soße, Aldi Bratwurstschnecke, Aldi Grillfackeln. Snacks/Other: Niederegger Marzipan Eier, Kinder Schoko-Bons. more...

2683 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Meike71's Weight History

View Complete History

Meike71's Journal, 22 Apr 19

Submit a Comment

Meike71's Weight History