mariefrnr's Journal, 22 Apr 19

mariefrnr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2019

74 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

667 kcal

Fat: 21.50g | Prot: 31.08g | Carbs: 83.98g. Breakfast: Croissant, Café. Lunch: Yaourt Nature sans Gras, Leader Price Couscous aux Légumes et Son Poulet. more...

2036 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariefrnr's Weight History

View Complete History

mariefrnr's Journal, 22 Apr 19

Submit a Comment

mariefrnr's Weight History