Weigh In record (no journal entry) for 22 April 2019
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64 kg
Lost so far: 8.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 47.55g | Prot: 38.33g | Carbs: 96.85g.
Breakfast: Roshen Ромашка, Сыр, Зубатка, Картошка Вареная. Lunch: Сыр. Dinner: Простые Пельмени, Хлеб Черный, Охотничьи Колбаски. Snacks/Other: АВК Мажор Вишня. more...
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Losing 0.7 kg a Week
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asa.ostapenko2005's Weight History
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