Weigh In record (no journal entry) for 22 April 2019
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89 kg
Lost so far: 5.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 54.88g | Prot: 56.29g | Carbs: 194.46g.
Breakfast: Kiwi. Lunch: Saint Azay Spécialité de Saucisson Sec, Martini Rouge, Auchan Duo Haricots Verts Haricots Beurre, Auchan Merguez. Dinner: Ananas en Tranches, Delisse Yaourt au Lait de Chèvre Nature , Marque Repère Salade de Thon & Riz, Céleri Rémoulade, Kronenbourg Bière, Saint Azay Spécialité de Saucisson Sec. Snacks/Other: Oranges, Biscuits Tablette Chocolat Noir, Force Bio Jus de Grenade. more...
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Gaining 0.4 kg a Week
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 Comments
Je baisse à 1700kCal/jour.
22 Apr 19 by member: jeapie
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