Weigh In record (no journal entry) for 22 April 2019
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 58.48g | Prot: 81.38g | Carbs: 66.98g.
Breakfast: Lätta Margarine, Gut & Günstig Geflügel Mortadella (17g), Golden Toast Butter Toast. Lunch: Spiegelei, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Golden Toast Butter Toast. Snacks/Other: Tee. more...
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Losing 6.3 kg a Week
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Harleyxx's Weight History
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