Weigh In record (no journal entry) for 22 April 2019
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 63.95g | Prot: 111.72g | Carbs: 120.45g.
Breakfast: Café con Leche Descremada, Hacendado Pan 12 Cereales y Semillas, Café con Leche Semi Descremada, Aceite de Oliva. Lunch: Estofado de Carne, Campo Rico Pimientos Rojos y Verdes Asados , Estofado de Carne, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Fontaneda Mini Digestive , Café con Leche Semi Descremada. more...
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Gaining 2.8 kg a Week
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Herreronet's Weight History
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