Weigh In record (no journal entry) for 22 April 2019
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 20.41g | Prot: 41.17g | Carbs: 142.25g.
Breakfast: Ananas, Oranges. Lunch: Auchan Banane, Sardines à l'Huile (en Conserve), Lentilles Cuites, Jardin Bio Riz Long Complet Bio. Dinner: Tomates Séchées au Soleil, Lentilles Cuites. more...
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Losing 1.8 kg a Week
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