Weigh In record (no journal entry) for 22 April 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 75.91g | Prot: 117.86g | Carbs: 123.39g.
Breakfast: Мои сырники, Молоко 3,2%. Lunch: Редис, Зерновой Хлеб в Нарезке, Жаркое со Свининой. Dinner: Кабачок, Сыр Адыгейский, Яйцо, Мацони 4%, Помидоры, Огурец (с Кожурой), Филе Индейки. Snacks/Other: Молочный Шоколад Алёнка. more...
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1896 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Alenka-amarena's Weight History
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