Weigh In record (no journal entry) for 22 April 2019
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136.6 kg
Lost so far: 23.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 34.82g | Prot: 151.91g | Carbs: 45.13g.
Breakfast: Himbeeren, Aldi Joghurt Mild 0,1% Fett, Milbona Körniger Frischkäse Light. Lunch: BBQ Hähnchen Grillies. Dinner: Iglo Schlemmer-Filet Italiano. more...
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Gaining 1.4 kg a Week
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Corvina78's Weight History
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