manuelacambi's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
64 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2019:
1760 kcal Fat: 60.66g | Prot: 72.36g | Carbs: 253.94g.   Breakfast: Banana, QNT Light Whey Protein Chocolate, Zucchero, Pınar Süt, Caffè Espresso. Lunch: Emin Dana Köfte, Sütaş Ayran, Mela Stark, Starbucks Tabule Salata. Dinner: Meloni Gialli, Algida Carte d'or Selection Toblerone, Pasta e Fagioli. Snacks/Other: Vivident Full Fresh, Eti Form Karışık Meyveli Kepekli Bisküvi. more...
1912 kcal Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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manuelacambi's Weight History


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