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diet untuk hidup sehat bukan untuk kurus 😎
BB ideal itu bonus💃
- sayangi tubuhmu kesehatan mu lebih berharga 🖤
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 31.42g | Prot: 22.73g | Carbs: 154.90g.
Breakfast: Urap, Sayur Lodeh, Telur Rebus, Nasi Putih, Perkedel Jagung, Perkedel Kentang. Lunch: Nasi Ketan (Ketan). Dinner: Sohun, Tumis Buncis, Pare, Nasi Putih. Snacks/Other: Oreo Ice Cream Cookies, Cendol. more...
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steady weight
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fatiha.cahyani's Weight History
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