Weigh In record (no journal entry) for 22 April 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 37.86g | Prot: 54.18g | Carbs: 185.86g.
Breakfast: Пепси-Кола, Хлебцы, Кофе, Виноград, Клубника, Творог 5%. Lunch: Unagrande Сыр Мягкий Рикотта. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Кофе Хауз Дабл Капучино Карамель. Snacks/Other: Шоколадное Мороженое. more...
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Losing 9.1 kg a Week
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