Weigh In record (no journal entry) for 22 April 2019
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 20.73g | Prot: 72.56g | Carbs: 326.51g.
Breakfast: Ананас. Lunch: Плов с Куриной Грудкой. Dinner: Соевый Соус, Морская Капуста, Вермишель. Snacks/Other: Мороженое, Haribo Мармелад Жевательный . more...
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Losing 0.3 kg a Week
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змеиный лорд's Weight History
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